Mind-Body Practices for Rest, Regulation, and Creative Renewal with Sarah Atkinson
Offered online, our seasonal workshops and community circles create space to pause, reflect, and celebrate the rhythms of the year together.
A free monthly community circle, Radiant, Rooted, & Expressive, offers an opportunity to release, reconnect with yourself, and experience supportive connection with others.
Throughout the year, seasonal workshops align with natural turning points such as the spring equinox, summer solstice, autumn equinox, and winter solstice. Each gathering invites reflection, intention-setting, and renewal in a grounded, welcoming environment.
Whether you’re seeking a meaningful way to mark seasonal transitions, cultivate community, or simply slow down for a moment, Seasons & Circles offers a place to return again and again.
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Our Practice Space offers workshops and classes that support rest, regulation, and steady, thoughtful practice over time.