Mind-Body Practices for Rest, Regulation, and Creative Renewal with Sarah Atkinson
Offered online, workshops often center around themes like self-forgiveness, seasonal transitions, ritual, or what it means to live yoga in everyday life.
Workshops are included in select Practice Space Memberships. Your first month is free.
Workshops may take a moment to load.
Feel free to take a breath while you wait.
Join A Quiet Hello for a relaxed conversation and chance to ask your questions.
Our Practice Space offers workshops and classes that support rest, regulation, and steady, thoughtful practice over time.