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Mind-Body Practices for Steadiness, Intuition, and Expressive Freedom with Sarah Atkinson
This page brings together all current yoga and somatic offerings in one place.
Browse what’s available:→ Workshops→ Classes
New here?About the guide, Sarah →
Prefer a low-pressure way to get acquainted?Radiant, Rooted, & Expressive: Free Monthly Circle →
Offerings may take a moment to load. Feel free to take a breath while you wait.Go to classes →
Offerings may take a moment to load.Feel free to take a breath while you wait.Back to workshops →
Join A Quiet Hello for a relaxed conversation and chance to ask your questions.
Our Practice Space offers workshops and classes that support rest, regulation, and steady, thoughtful practice over time.
Explore Practice Space memberships →