Mind-Body Practices for Rest, Regulation, and Creative Renewal with Sarah Atkinson
This page brings together all current yoga and somatic offerings in one place.
Browse what’s available:
→ Workshops
→ Classes
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About the guide, Sarah →
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Join A Quiet Hello for a relaxed conversation and chance to ask your questions.
Our Practice Space offers workshops and classes that support rest, regulation, and steady, thoughtful practice over time.