Set Me Free Mini Course: 7 Days to Find Your Voice & Be Heard
Peel back layers of expectation. Rediscover who you are. Create a plan to speak and live with more freedom.
Free through December 2025
The Set Me Free mini course is a 7-day self-guided journey to help you find your true voice again—without pressure, perfection, or performing for others.
Somewhere along the way, your voice may have gotten lost.
Maybe you’ve been shaped by expectations at work or home.
Maybe you’ve been told you’re too much, too little, or something you’re not.
Or maybe you’ve simply fallen into a rhythm of staying quiet, even when you want to be heard.
What You’ll Learn in the Mini Course
Express Yourself More Fully
- Build empathy, connection, and understanding in your relationships.
- Explore your identity and values through honest self-expression.
- Use creative outlets—writing, music, art—as pathways to fulfillment.
Find Your Voice
- Develop your unique way of sharing ideas, stories, and creativity.
- Build confidence in speaking up—in personal, professional, and creative settings.
- Recognize when you feel constrained, and explore ways to feel freer.
Tell Your Story
- Reflect on your life experiences, values, and beliefs.
- Notice how your perspective has evolved—and how to share it authentically.
- Explore your history, your present focus, and your aspirations for the future.
How the Mini Course Works
- 7 Days – One short video + simple reflection or exercise each day.
- Your Pace – No rush; you can return to exercises as often as you like.
- Your Way – Keep what resonates, set aside what doesn’t.
- Your Voice – By the end, you’ll have a personal plan for being more seen and heard.
By the End of the Week, You’ll Have…
- Greater clarity on who you are and what you value.
- Tools to express yourself in ways that feel authentic and safe.
- A stronger connection to your voice, your story, and your presence.
- The first steps toward lasting confidence in how you show up in the world.
Why Self-Expression Matters
Self-expression isn’t a luxury—it’s a fundamental human need. It’s the root of identity, emotional well-being, creativity, connection, and personal growth.
When you express yourself authentically, you:
- Build more meaningful relationships.
- Maintain emotional balance.
- Access deeper creativity and fulfillment.
- Grow into the person you want to be.
Who This Is For
- You’ve been holding back your thoughts, ideas, or creativity.
- You’ve absorbed labels or criticism that no longer fit.
- You want to reconnect with the parts of you that feel most true.
- You’re ready for small, consistent steps toward self-expression.
Who This Is Not For
- You’re looking for an overnight transformation.
- You want a high-pressure, performance-based challenge.
- You’re not open to a few minutes of reflection each day.